Focus Toolkit: Tools to Improve Your Focus & ConcentrationIn this episode, I provide a list of behavioral, nutritional, and supplement-based tools you can use to improve focus.Huberman LabAndrew Huberman

Controlling Your Dopamine For Motivation, Focus & SatisfactionIn this episode, Dr. Huberman discusses the immensely powerful chemical that we all make in our brain and body: dopamine.Huberman Lab [https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/]